During Ramadan, many people experience nocturnal emissions (wet dreams) after Suhoor (pre-dawn meal). The possible reasons for this are as follows:
First:
Due to increased worship and spiritual activities during Ramadan, sexual activities (such as intercourse, masturbation, etc.) become limited. Within three days, the seminal vesicles fill up, and as a natural response, the reproductive system releases semen through nocturnal emissions. This is a normal process because if semen is not discharged naturally, the body will activate an automatic mode to expel it, ensuring new sperm production.
Second:
During Iftar (breaking the fast), most people consume fast foods such as samosas, fritters, and dates. By morning, these foods are digested and reach the small intestine, where they release energy. This type of food generates heat in the body, increases energy levels, and stimulates sexual arousal, which can lead to nocturnal emissions.
Third:
On regular days, after 6–7 hours of sleep, the body relaxes, and fatigue is relieved. The activation of testosterone in the morning results in morning erections, often waking a person up due to the urge to urinate, thus preventing nocturnal emissions. However, during Ramadan, people remain awake until 4–5 AM for Suhoor, and after eating, they fall into a deep sleep. This extra relaxation increases the likelihood of nocturnal emissions. In other words, emissions that usually occur at 3–4 AM on regular days are shifted to 7–8 AM during Ramadan.
Fourth:
Fasting serves as an overall body workout. Due to hunger and thirst, the body undergoes a specific process, often causing fatigue and weakness. During sleep, control over bodily functions is reduced. Fasting also increases REM (Rapid Eye Movement) sleep, which makes the body more prone to nocturnal emissions, even with slight drowsiness.
Fifth:
Eating a full meal at Suhoor and drinking excessive water causes deep sleep. When the bladder is full, it exerts pressure on the reproductive system. If a person does not wake up due to minor urges, the body naturally triggers nocturnal emissions to protect the reproductive system from potential harm.
Sixth:
Sleeping at unusual times or taking naps during the day, which goes against the normal routine, can also cause nocturnal emissions. Since light sleep causes extra body relaxation, emissions become more likely.
Seventh:
The body operates on an automatic system. Due to Ramadan, there is reduced exposure to lustful sights, physical intimacy, and other sexual activities, which may contribute to an increased occurrence of nocturnal emissions as the body's way of maintaining balance.